Hello my beautiful, lovely people. I hope this past week rocked. And here’s to having an exceptional weekend to complement it!
Speaking of weeks, as this one comes to a close, looking back did you think to yourself, “Gaaaah, I really need to go to the gym,” or maybe even feel a spark of motivation to burn some calories? However, between your job, shuttling the kids around, and trying to cross at least one task off your endless to do list, you’re left scratching your head, wondering how you could possibly carve out any time for some exercise.
Well, quit making your brain work so hard, and keep reading because awesomeness awaits! Emily over at Fix.com contacted me about sharing the following infographic with you fine folk. Fix.com contributor and Suzlyfe creator, Susie Lemmer, has every last detail of your lunch time workout covered, from pre-workout prepping to post-workout shower!
This gorgeous infographic is jam packed with fantastic suggestions. Check this bad boy out!
As I mentioned earlier, the infographic offers some awesome tips to help you find the time to exercise! Does anyone have a routine they swear by when it comes to working your workout in? Wow. I’m kinda proud of my little play on words right there.
Anywhoo! What’s your secret for fitting in exercise? I would love to hear what’s working for you in the comments below!
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